GO-HOME! Make your 180 turn, in
the comfort of your own home...
Fitness doesn't have to be complicated, but it isn't easy. Having a personal trainer guide you through your workout and give you feedback as you go, is priceless. Train in your pj's and cut out your commute time!
Try GO-Home! Personal Training via the web, and you may never step foot in a gym again!
Train in your fuzzy socks, but don't expect to be coddled beyond that! Take your training to a whole new level with personalized feedback for form and function.
No fancy equipment is required--just a will to get your workout done in your own time, and in your own place. Get your workout head to toe...fuzzy socks included.
Gentle, flowing yoga & mobility is a woderful way to start OR end your day, with a workout that leaves you feeling more energized, than when you started. We will keep it simple & easy to follow.
With an emphasis on the lower back, hips, and easy to understand poses--you will be able to flow into a newly flexible you, from the first session!