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GO-HOME!  Make your 180 turn, in

the comfort of your own home...

 

 

Fitness doesn't have to be complicated, but it isn't easy.  Having a personal trainer guide you through your workout and give you feedback as you go, is priceless.  Train in your pj's and cut out your commute time!

 

Try GO-Home!  Personal Training via the web, and you may never step foot in a gym again!

SKYPE, PERSONAL TRAINER | GO-180 FITNESS | WILMINGTON | FEMALE TRAINING
SKYPE TRAINING
Skype for
Personal Training
GO-180!

Train in your fuzzy socks, but don't expect to be coddled beyond that!  Take your training to a whole new level with personalized feedback for form and function.

No fancy equipment is required--just a will to get your workout done in your own time, and in your own place.  Get your workout head to toe...fuzzy socks included.

 

GO-FLOW!
Skype for
Gentle Mobility
GO-FLOW!

Gentle, flowing yoga & mobility is a woderful way to start OR end your day, with a workout that leaves you feeling more energized, than when you started.  We will keep it simple & easy to follow.

With an emphasis on the lower back, hips, and easy to understand poses--you will be able to flow into a newly flexible you, from the first session!

Four - 50 Minute
Weekly Sessions
$55/ea

FREE 15 MINUTE SKYPE

REVIEW INCLUDED WITH

YOUR FIRST PURCHASE!

 

Eight - 50 Minute
Bi-Weekly Sessions
$50/ea 
10% DISCOUNT APPLIED