© 2023 by Salsa Studio.Proudly created with Wix.com

Melissa D. Hostetler, RN

        and ACSM Certified Personal Trainer

  • RN, since 1999 (ER & Women's Health)

  • ACSM Certified Personal Trainer, since 2012

  • Delivering PERSONALIZED fitness, nutrition, & weight  loss coaching IN THE GYM OR IN YOUR HOME!

  • Committed to helping you make better choices for sustainable change...custom fit to YOUR life.

  • CONSISTENCY...it is the KEY!

 

Together, we can make YOUR turn today!

 

  • PR:  10/2014 Marathon, 4:05

  • PR:  3/2015 Half Marathon, 1:58

  • PR:  3/2014 5k, 23:03

  • OUR FOCUS AT GO-180 FITNESS:

    • STRENGTH

    • CROSS-TRAINING

    • AGILITY

    • MOBILITY

    • BALANCE

    • FORM

    • STAMINA

    • & ALWAYS, VARIETY

    • 100% PRIVATE GYM OR WEB TRAINING @ HOME

  • P4 NATURAL FORM RUNNING

  • PRENATAL & POSTNATAL

  • BOXING for FITNESS

  • 5K, 10K & HALF MARATHON PREP

  • GO-EAT!

  • SHOP 'TIL YOU DROP 10#

  • GO-FLOW! YOGA & MOBILITY

  • MAY BE TAX DEDUCTIBLE--CONTACT ME!