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GO-FLOW!
It feels soooo good!
New to fitness? New to YOGA? New to Mobility Work? Want to keep it simple & focused? Just bring your own mat, towel, and water, and let your tensions go! JOIN US on Thursdays at 7:30pm for our gentle, beginner's flowing fusion of yoga, mobility, and flexibility.
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Online or In Person...Thursdays at 7:30pm
Girls Only!
All ages welcome!
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Cost is $15/class, and pre-payment for the month is required!
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For walk-in attendance, please call me at 910-612-0853 on the day before class, to check availability.
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Reserve your mat space today!
"Being the best you that you can be, isn't just good for you, it's good for everyone."
-Paul McQuillan
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