Move. More. Move. More. Move. More.
Location: GO-180 Fitness
3967 Market Street
Wilmington, NC 28403
Cost: $30/person (All Are Welcome!)
Head & Neck Mobility (Seated)
Don't get up! This HEAD & NECK MOBILITY Seminar is all done seated. Join me at the conference table, and leave feeling refreshed --like no board meeting ever!
Come and learn hands on what to do to relieve tight neck and shoulders, counter text neck, and improve your seated posture!
Girls of all ages, 6 and older, are welcome!